WHOOP vs Amazfit Helio Strap vs Google Fitbit Air
WHOOP, Amazfit Helio Strap and Google Fitbit Air all read your body 24/7 — recovery, sleep and strain — with no screen in the way. Here they are on the specs that actually decide it.
Full comparison
Pick a WHOOP model above, then compare it side-by-side with the Amazfit Helio Strap and Google Fitbit Air. Switch between One 4.0, One 5.0, Peak and MG to see exactly what each WHOOP tier adds.
| WHOOP One 4.0One 5.0Peak 5.0MGONE · PEAK · LIFE | Amazfit HelioHELIO STRAP | Fitbit AirGOOGLE | |
|---|---|---|---|
| Price & plan | |||
| Price at Elvara | EGP 11,999EGP 13,999EGP 15,999EGP 24,999 | EGP 9,999 | EGP 9,999 |
| Subscription | Required1st year included, renews | NonePay once | None for corePremium optional |
| Ongoing cost | Annual membershipOne $199 / yrAnnual membershipOne $199 / yrAnnual membershipPeak $239 / yrAnnual membershipLife $359 / yr | Nothing | Optional Premium3 months free |
| Design & battery | |||
| Screen | None | None | None |
| Battery life | 5 days14+ days14+ days14+ days | Up to 10 days | Up to 7 days |
| Charging | Wireless Battery PackBasic chargerwiredWireless PowerPackWireless PowerPack | MagneticUSB-C not incl. | 5 min = 1 day |
| Water resistance | IP68 · 10 m | 5 ATM · 50 m | 50 m |
| Weight | ≈27 g* | 20 g | 12 g · lightest |
| Wear options | Wrist + apparelWHOOP Body / AnyWear | Wrist + armband | Wrist |
| Bands & accessories | 80+ bands | Armband | 4 colours |
| App | WHOOP | Zepp | Google Health |
| Health & tracking | |||
| Heart rate + HRV | ✓ | ✓ | ✓ |
| Blood oxygen (SpO₂) | ✓ | ✓ | ✓ |
| Skin temperature | ✓ | — | ✓ |
| Stress monitoring | ——✓✓ | ✓ | — |
| Healthspan (WHOOP Age) | ——✓✓ | — | — |
| Women’s health | Hormonal Insightscycle, pregnancy, menopause | Cycle trackingmanual log · app | Cycle trackingGoogle Health app |
| Recovery / readiness | Recovery score | BioCharge | Readiness score |
| Strain / training load | Strain | Training load · PAI · VO₂ | Cardio Load |
| Sleep tracking + score | ✓ | ✓ | ✓ |
| ECG / heart rhythm | ———ECG + AFib alerts | — | Background AFib |
| Blood pressure insights | ———Yes · beta | — | — |
| Activities | 145+ activities | 50+ sport modes+ HYROX | Auto-detected |
| Shop | Shop | Shop |
Which one is right for you?
Three exceptional bands — the right pick depends on you.
For the deepest insight
You train seriously and want the most detailed recovery and sleep coaching, medical-grade heart health (ECG & blood pressure on MG), and dozens of bands to restyle it — and a yearly membership is fine.
Shop WHOOPFor value with no fees
You want real 24/7 tracking at the best price and never want a subscription. One payment, every feature, up to 10 days of battery — the ideal first recovery band.
Shop AmazfitFor light & smart everyday
You want the lightest, most comfortable band, you live in the Google / Android world, or you’d love a Gemini-powered AI Health Coach. Core health tracking needs no subscription.
Shop Fitbit Air